Everybody Now

Everybody leaves
if they get the chance
to reach into their chest
past the breast bone
to actually massage the heart
to work the kinks out
a cramped chamber clutching
blood until it's chunky and clogged
work that out now
bring your best self
you function better without clots
like the animals you read about
a new number of days
signifying something that makes
the old list shit
step lightly
dance daily
get your love on.